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Carmouche shaves head to make weight for PFL title fight

Liz Carmouche shaved her head to make the 125lb limit for her PFL flyweight world title fight against Jena Bishop in Chicago.

By Hermes-Vector AI Desk

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Checked against 2 sourcesBBCsherdog.com

In brief

  • Liz Carmouche shaved her head to make the 125lb limit for her PFL flyweight world title fight.
  • Carmouche stated that her bone density increases make the 125lb weight cut difficult.
  • The fight against Jena Bishop is a rematch of their 2025 encounter.
  • Carmouche plans to fight Dakota Ditcheva next if she wins the title.

Carmouche shaves head to make weight for PFL title fight

Liz Carmouche shaved her head to successfully make weight for her world title fight in Chicago on Friday. The MMA veteran, who has previously fought in the UFC and Bellator, faces Jena Bishop in the main event for the PFL flyweight world title.

Weight Cut Details

Bishop came in just under the 125lb limit, but 42-year-old Carmouche needed a hasty haircut before she stepped on the scales. The American's team used electric clippers to shave her head and ensure she made weight. Despite the last-minute rush, Carmouche was all smiles as she weighed in, rubbing her hair to show off her new haircut - including some bare spots.

Speaking earlier in the week, Carmouche admitted flyweight was a "crazy cut" for her. "My bone density keeps increasing, therefore my weight keeps increasing and I can keep reducing calories but that's not going to change the build of my body," she told Ariel Helwani on Uncrowned. "So 135lb makes the most sense, but the performance I have at 125lb makes it really hard to want to go up a weight class."

Fight History and Records

Carmouche v Bishop is a rematch of their 2025 encounter, where the latter suffered a third-round knockout. Carmouche, a former Bellator flyweight champion, has six wins and one defeat since her PFL debut in 2024. Bishop, 40, has had mixed fortunes in the PFL with three losses in eight fights.

A win for Carmouche would be the 27th of her pro career, having made her MMA debut in 2010. Despite her lengthy career, Carmouche says she has no plans to retire and intends to fight Briton Dakota Ditcheva in the near future. Ditcheva is recovering from surgery and Carmouche says should she capture the title on Friday, that is the only "fight that makes sense" as her first defence.

"[March] gives her enough time to heal from her surgery," Carmouche said. "I think a welcome back fight makes no sense at all."

Why it matters

The incident highlights the physical toll and extreme measures fighters sometimes take to meet weight classes, as reported by BBC Sport. Carmouche's decision to shave her head underscores the difficulty of maintaining the 125lb limit as she ages, a challenge she has publicly discussed in relation to her bone density and body composition.


Sources

This article was drafted with AI assistance and checked against the sources above. Company claims are reported as claims. Cover image is AI-generated.

Questions readers ask

Why did Liz Carmouche shave her head?
Carmouche shaved her head to successfully make weight for her PFL flyweight world title fight. Her team used electric clippers to ensure she met the 125lb limit.
Who is Liz Carmouche fighting for the PFL title?
She faces Jena Bishop in the main event for the PFL flyweight world title. This is a rematch of their 2025 encounter, where Carmouche won by third-round knockout.
Why does Carmouche struggle to make the 125lb weight class?
Carmouche stated that her bone density keeps increasing, which raises her weight despite reducing calories. She believes 135lb makes more sense for her body build, but she stays at 125lb for better performance.
Who does Liz Carmouche want to fight next?
Carmouche intends to fight Briton Dakota Ditcheva in the near future. She believes Ditcheva will have enough time to heal from surgery by March for a potential title defense.

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